Tracklist
| 1 | Spank Thru (1985 Fecal Matter Demo) | 3:45 |
| 2 | Heartbreaker (Live) | 2:59 |
| 3 | Mrs. Butterworth (Rehearsal Demo) | 4:04 |
| 4 | Floyd The Barber (Live) | 2:33 |
| 5 | Clean Up Before She Comes (Home Demo) | 3:12 |
| 6 | About A Girl (Home Demo) | 2:44 |
| 7 | Blandest (Studio Demo) | 3:56 |
| 8 | Aint A Shame (Studio Demo) | 2:03 |
| 9 | Sappy (1990 Studio Demo) | 3:33 |
| 10 | Opinion (Solo Acoustic Radio Appearance) | 1:35 |
| 11 | Lithium (Solo Acoustic Radio Appearance) | 1:49 |
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