Todd Norian - Yoga At The Edge download mp3 flac

Tracklist

A1	Yoga At The Edge: Advancing Your Practice	44:53
B1	Yoga At The Edge: Advancing Your Practice	46:49

Notes

Yoga At The Edge is a vigorous 52 position sequence that develops strength, flexibility, balance and concentration. As Your work with your physical edge you develop the skills to deal with life's adversities and "edges" off the yoga mat. Through Todd's clear anf insightful guidance, you will make deep contact with yourself, exploring your edges with compassionate self-awareness and sensitivity."